About me

Hello I'm Alexander Michalas, I am 24yrs old &  I've been active in sports since the age of 7, I've always had a big passion for training.

At 17 I suffered a severe ACL tear in my right knee. I soon fell into depression and began binge eating & drinking alcohol. At 23 I decided to bring change into my life and began working out slowing. After a while I felt much happier and healthier. I got my personal trainers certificate because I want to spread awareness of the benefits of training & transform others into their best selves.

I want to help and teach others the many ways of eating right and training consistently. I want push and motivate you to achieve your goals and help better your daily life tasks. 

I will guarantee you see results in a month with your trust in me.